World Sleep Day 2022

World Sleep Day 2022

Hayley Dawes

World Sleep Day focuses on various issues related to sleep, sleep medicine, education about sleep, and the social effects that sleep deprivation can have on everyday life.

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I Spent a Week With CBD Night Drops - Nasreen Osman, Because Magazine

I Spent a Week With CBD Night Drops - Nasreen Osman, Because Magazine

Hayley Dawes

Nasreen Osman, Because Magazine trials the much-raved about CBD oil drops in an effort to cure waves of insomnia. Now the small bottle sits pretty by my bedside table. When deciding whether I should use it or not, I ask myself, “How well do I want to sleep tonight?”

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5 basic building blocks for a healthy self-care routine


5 basic building blocks for a healthy self-care routine


Hayley Dawes

Self-care is a concept we all know to be good for us, but what is self-care exactly? There is no escaping it, sleep is imperative to healthy mental and physical well being. It’s all about sleep, bad sleep can affect so many areas of life, from anxiety to work performance. 

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4 ways to reduce digital fatigue

4 ways to reduce digital fatigue

Hayley Dawes

Increased time spent in front of screens can have severe effects on not just our exhaustion levels, but overall health, including the health of your eyes, posture, mental health, it can affect our sleep and skin.

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4 simple ways to ease post exercise muscle soreness

4 simple ways to ease post exercise muscle soreness

Hayley Dawes

It’s that time of year, everyone seems to be exercising, whether it be taking up a new at-home challenge, starting a class or regular sessions at the gym, we're all feeling that New Year fitness high. There is no denying it, regular exercise is essential for mental and physical well being.

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INSIDE BED BALM: CONSUMER TRIAL

INSIDE BED BALM: CONSUMER TRIAL

Hayley Dawes

At Dreem Distillery we’ve always made it our mission to set a new standard in CBD UK products. It’s important to us that we only share accurate information based on real science, so we ran a consumer trial on CBD BED BALM to ensure we could talk credibly about the potential benefits of our signature CBD salve product.

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