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HEALTH GOAL
Recovery
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Tips from our recovery expert
Enhancing the innate capacity of our body to repair equates to slowing down the ageing process. The pleasure of a deep soak in the bath is a signal to your nervous system that you care, and this is healing.
Dr Tam, Medical Director and Longevity Expert
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Shop for a better recovery
How important is winding down time?
Doctor Oliver Bernath, Neurologist and Sleep Disorders Specialist