HEALTH GOAL
Recovery
Tips from our recovery expert
Enhancing the innate capacity of our body to repair equates to slowing down the ageing process. The pleasure of a deep soak in the bath is a signal to your nervous system that you care, and this is healing.
Dr Tam, Medical Director and Longevity Expert
Shop for a better recovery
How important is winding down time?
Doctor Oliver Bernath, Neurologist and Sleep Disorders Specialist