Anxiety & CBD

Anxiety & CBD

Hayley Dawes

There is no one cause for anxiety – we live in fast paced society. Individual tendencies, genes, food and the environment can also have an impact on anxiety. CBD can be an effective way to support a return to a calm, balanced nervous system. On its own, our better yet combined with some simple relaxation techniques and lifestyle hacks, CBD can aid different forms of anxiety and help with insomnia. 

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Terpenes…and why you need them

Terpenes…and why you need them

Natasha Daniels

Terpenes are some of the most common compounds in essential oils which contribute to the aroma, colour and flavour of the plants. Although broad-spectrum CBD oil contains proprietary terpenes, adding additional natural and concentrated terpenes from complimentary botanical extracts boosts the formulation significantly by making the cannabinoids in CBD work faster and harder in the body to induce sleep; this is called ‘the entourage effect’.

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How to shop CBD

How to shop CBD

Natasha Daniels

There are 3 types of real CBD on the market (by real I mean actual CBD, not to be confused with hemp oil which, whilst nutritious, is not therapeutically active in terms of sleep/stress): CBD Isolate, Broad Spectrum, and Full Spectrum. Lookout for buzzwords on the packaging: Non-GMO/certified organic, Concentration of CBD, % of THC.

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Immunity in Difficult Times

Immunity in Difficult Times

Natasha Daniels

Immunity: your good health shield Immunity. It’s the buzzword of our times and more than ever protecting our natural defenses is key. The immune system is complex; a network of cells and proteins that guard against infection. So, every time you bank a good night’s sleep, you’re investing in you.

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What do my dreams mean?

What do my dreams mean?

Natasha Daniels

Scientists in 2020 have taken the much less glamorous approach – that dreams are simply the brain’s way of dumping the day’s information. One theory states that similar dreams occur across different people of all ages and all cultures because they’re responding to something primal. 

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How does CBD work?

How does CBD work?

Hayley Dawes

A well-functioning endocannabinoid system is the gateway to great health, from a happy gut to deep, restful sleep. The ability of a CBD oils to trigger this important inner ‘self-improvement’ is very much connected to its purity and potency. Which is why Dreem Distillery uses broad-spectrum CBD extract in all products.

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