How to Calm Social Anxiety

How to Calm Social Anxiety

Hayley Dawes

It’s the modern malaise of our times. Social anxiety is not something you have to deal with alone…because undoubtedly you know someone else with the same worries and concerns.

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The Best Essential Oils for Sleep

The Best Essential Oils for Sleep

Hayley Dawes

The power of aromatherapy to make us relax is well documented. But which are the very best oils to induce sleep? Dreem Distillery investigates…

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6 tips to help recover gut health after the festive season

6 Tips to Help Recover Gut Health After the Festive Season

Hayley Dawes

With all the festivities and merriness of the holiday season, comes a care-free attitude to our diets, it’s open season on alcohol, cheese and chocolate. Our usual, balanced and considered approach to our diet, takes a break. 

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CBD & Pain Relief

CBD & Pain Relief

Hayley Dawes

CBD-rich hemp extracts may be able to influence pain in several ways – by modulating that way the brain signals you to tell you that you are experiencing pain, by reducing inflammation and by distracting the mind away from focusing on the sensation of pain.

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Dreem Distillery Bed Balm

How does CBD interact with the skin?

Hayley Dawes

CDB has a truly powerful arsenal of therapeutic properties, being an antioxidant, anti-inflammatory, and neuroprotective natural plant compound. Many of these properties happen to be immensely helpful for skincare conditions.

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Microdosing

Microdosing

Hayley Dawes

Microdosing CBD is a technique that involves taking very small amount of cannabidiol on a regular schedule. If you’re new to CBD, then microdosing is a great way to better understand the effects of CBD on your body. ⠀

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