Understanding Restless Leg Syndrome

Hayley Dawes
11 July 2024

Restless Leg Syndrome (RLS) is more than just a nuisance; it's a condition that can significantly impact your quality of life. If you're one of the many people affected by RLS, you know how challenging it can be to find relief. Here, we'll explore what RLS is, how our Bed Balm can help, and the powerful role CBD plays in managing this condition.


What is Restless Leg Syndrome?

Restless Leg Syndrome is a neurological disorder that causes an irresistible urge to move your legs. This urge is often accompanied by unpleasant sensations such as tingling, crawling, or creeping, which typically worsen during periods of rest or inactivity, particularly at night. The exact cause of RLS is unknown, but it is believed to be related to an imbalance of dopamine, a neurotransmitter that plays a role in muscle movement.


Symptoms of RLS:

- Uncomfortable leg sensations 

- Urge to move the legs 

- Symptoms that worsen at night

- Difficulty falling or staying asleep


Take a look at these statistics regarding prevalence of RLS in women and men:

Gender Prevalence: Restless Legs Syndrome is more common in women than in men. Women are about twice as likely to suffer from RLS compared to men. 

Age Factor: The prevalence of RLS increases with age. It is more frequently diagnosed in middle-aged and older adults, although it can occur at any age. 

Epidemiological Studies: For instance, a study published in the journal "Sleep Medicine Reviews" found that the prevalence of RLS ranges from 5% to 15% in the general population, with higher rates reported among women. 

Hormonal Influence: Hormonal differences, especially related to pregnancy and menopause, might contribute to the higher prevalence of RLS in women. Pregnant women in particular, are more likely to experience RLS, especially in the third trimester. 

Genetic and Environmental Factors: Both genetic predisposition and environmental factors play a role in the development of RLS, but these do not fully explain the gender disparity.


How our Bed Balm can help:

Our Bed Balm is designed with RLS sufferers in mind, offering a natural and effective way to alleviate symptoms. Here's what makes our balm stand out:

- Natural Ingredients: Our balm is crafter from high-quality, natural ingredients that work synergistically to provide relief. 

- Targeted Application: By applying the balm directly to your legs, you can focus the relief where you need it most. 

-Fast Absorption: Our formula absorbs quickly into the skin, delivering fast-acting relief without any greasy residue.


The Benefits of CBD for RLS 

CBD, or cannabidiol, has gained popularity for it's therapeutic properties. Here's how it can benefit those with RLS. 

- Anti-Inflammatory Effects: CBD's anti-inflammatory properties can help reduce inflammation and swelling in the legs, potentially easing RLS symptoms. 

- Pain Management: Many people use CBD to manage chronic pain, which can be a component of RLS.  

- Improved Sleep: CBD is known to promote relaxation and improve sleep quality, essential for those whose sleep is disrupted by RLS. 


How to use our Bed Balm: 

To get the most out of our Bed Balm, apply a small amount to the affected areas of your legs before bedtime. Massage it gently into the skin until fully absorbed. The soothing effects should help calm your restless legs and make it easier for you to fall asleep. Should you wake in the night with more pain, apply the Bed Balm again. 

Restless Leg Syndrome can be a challenging condition to manage, but with the right approach, relief is possible. Our Bed Balm, enriched with the power of CBD, offers a natural, effective solution to help you reclaim your nights and enjoy restful sleep.