All you need to know in the world of Melatonin vs CBD

Hayley Dawes
2 July 2024

Unlocking the power of Broad Spectrum CBD: A superior choice over Melatonin. 

In the quest of a good night's sleep, many turn to various aids to achieve restful slumber. Melatonin, a popular sleep aid, has long been a go-to for those struggling with insomnia or irregular sleep patterns. However, broad-spectrum CBD has gained recognition for it's wide-ranging benefits, making it more than a compelling alternative to melatonin. At Dreem Distillery, we pride ourselves on offering high-quality broad spectrum CBD products. that not only enhance our sleep but also provide a myriad of additional benefits. Let's explore why broad-spectrum CBD has emerged as a superior alternative to melatonin. 


Understanding Melatonin: The basics

Melatonin is a hormone naturally produced by the pineal gland in the brain, primarily responsible for regulating the sleep-wake cycle. It's often used as a supplement to address sleep disorders - in particular jet lag, and shift work sleep disorder. While melatonin can be effective in these cases, its benefits are relatively narrow and specifically targeted towards sleep regulation. 


The limitations of Melatonin: 

- Narrow focus: Melatonin specifically targets sleep regulation, which limits its utility to addressing sleep-related issues only. 

- Short-term use: Melatonin is generally recommended for short-term use. Prolonged usage can potentially disrupt natural hormone production. Renowned neuroscientist Dr. Andrew Huberman also advises caution with melatonin. He suggests that while melatonin can be beneficial in certain situations, it's long-term use is not ideal due to potential disruption of the body's natural hormone production and sleep architecture. 

- Side effects: Some users report side effects such as dizziness, headaches, nausea and drowsiness during the day. 


Broad Spectrum CBD: A multifaceted approach

Broad Spectrum CBD, derived from the hemp plant, contains a variety of cannabinoids, terpenes and flavonoids, excluding THC. This formulation ensures users can experience the "entourage effect", where the various components work synergistically to enhance the therapeutic benefits. Here's why broad-spectrum CBD stands out:

- Holistic benefits: Unlike melatonin, broad-spectrum CBD offers a range of benefits that go beyond sleep regulation. It can help manage anxiety, stress, pain, and inflammation, providing a more comprehensive approach to overall well-being. 

- Regulates sleep naturally: CBD interacts with the body's endocannabinoid system (ECS), which plays a crucial role in regulating various physiological processes, including sleep. By promoting balance within the ECS, CBD can help improve sleep quality naturally without altering hormones. 

 - Non-habit forming: Broad-spectrum CBD is non-addictive and can be used long-term without the risk of dependency or tolerance build-up.

- Minimal side effects: Most users tolerate CBD well, with side effects being rare and mild, such as dry mouth or slight drowsiness. This makes it a safer option for many people. 


Why choose Dreem Distillery's Broad Spectrum CBD? 

 At Dreem Distillery, we are committed to providing premium broad spectrum CBD products that stand out in the crowded market. Here's why our products are the best choice for those seeking better sleep and overall wellness: 

- High-Quality sourcing: We source our CBD from organically grown hemp, ensuring our products are free from pesticides, herbicides and harmful chemicals.   

- Advanced Extraction Methods: Our state-of-the-art extraction process preserves the integrity of the cannabinoids, terpenes, and flavonoids, ensuring maximum efficacy. 

- Rigorous Testing: All our products undergo rigorous third-party testing to guarantee purity, potency, and safety. 

- Customer-Centric Approach: We are dedicated to customer satisfaction, offering comprehensive support and guidance to help you find the perfect product for your needs.

While melatonin has its place in the world of sleep aids, broad-spectrum CBD offer a more valuable and holistic approach to improving sleep and overall wellness. At Dreem Distillery, our commitment to quality and efficacy ensures that our broad-spectrum CBD products provide a superior alternative, empowering you to achieve better sleep and a healthier lifestyle.