Dreem Journal

Breathe Easy. Be Happy.

"Traveling provided me with diverse opportunities to explore various breathwork practices, including pranayama, somatic experiencing, Qi Gong, functional breathwork, breathwork for performance, transformational breathwork, and yoga teacher training, all of which taught me to cultivate inner calm amidst external challenges."

Rob Rea, breathwork specialist


"Rob is an exceptional facilitator, his soothing voice effortlessly calms my nervous system. I frequently incorporate the 'Ready for Bed' video into my bedtime routine alongside Night Drops, resulting in restful sleep." MARGOT