Healing Holidays

Healing Holidays

Hayley Dawes

My instant impression was one of calmness, and I couldn’t help but be taken in by the use of smells, sounds and colours that worked beautifully in conjunction with each other to relax the senses. 

SHA Wellness Clinic’s healthy nutrition aims to rebalance the body and boost its ability to restore itself. I can still feel the positive effects of this detox retreat on my body, and even on my skin. 

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Immunity in Difficult Times

Immunity in Difficult Times

Natasha Daniels

Immunity: your good health shield Immunity. It’s the buzzword of our times and more than ever protecting our natural defenses is key. The immune system is complex; a network of cells and proteins that guard against infection. So, every time you bank a good night’s sleep, you’re investing in you.

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